Femme Nativa 1.7

Welcome to the Femme Nativa Community!

Femme Nativa is a fitness app specially curated for women by women, with a focus on promoting internal well-being and external beauty.

Our workout routines primarily consist of low-impact cardio exercises aimed at helping you attain a lean and toned physique. As women start incorporating these workouts into their routine, they witness transformative changes such as weight loss, muscle definition, and heightened confidence.

Within our app, you will discover an array of features:

• At-Home Cardio Videos

  Unable to venture outside for a walk or lacking access to a treadmill? We've got you covered! Our at-home cardio workouts guarantee to make you sweat and increase your step count.

• Workout Challenges

  Looking to push yourself further or need a quick 10-15 minute workout for those busy days? Look no further! Our Challenges section provides various short workout options to choose from, regularly updated to keep things fresh and exhilarating.

• Educational Guides

  Elevate your fitness journey by gaining valuable knowledge about exercise techniques, nutrition, and overall health. Our educational guides enable you to achieve faster results while equipping you with the necessary tools for long-term success.

• Goal Tracking

  You can now monitor your progress effortlessly. By documenting your fitness journey with progress photos, witness the strides you have made and stay motivated.

• Community

  In need of additional support and motivation? You're in the right place! Our community of like-minded women offers a friendly and encouraging environment. Create accountability groups, exchange direct messages, or simply find inspiration by reading through posts and conversations.

• Nutrition

  We understand the significance of proper nutrition for weight loss and overall well-being. Therefore, we present an 8-week nutrition plan tailored to your specific body type. This comprehensive plan includes both regular and vegan meal options, offering over 100 healthy recipes. Integrating this nutrition plan into your lifestyle is instrumental in achieving long-term results.

The Femme Nativa App is designed to ensure your journey towards success is sustainable and fulfilling.

The Femme Nativa iOS App is available under the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/